From Chuck Schilken: Luka Doncic is a changed man.
Just look at the photos accompanying a new “Men’s Health” feature on the Lakers superstar.
He’s slimmed down. He’s toned.
“Just visually, I would say my whole body looks better,” Doncic said in the article published Monday.
His altered physique, however, is not what makes Doncic a changed man. His sleek new look is the result of much bigger changes in his lifestyle this offseason.
According to the article, Doncic has been home in Croatia where he gets in two 90-minute workouts a day. The sessions included deadlifts, dumbbell bench presses, lateral bounds, resistance band drills, sprints and hurdles. The workouts wrap up with Doncic on the basketball court shooting jump shots.
And Doncic’s eating habits have changed too. His diet is now gluten-free, low-sugar and high-protein. He also uses an intermittent fasting plan the article says is “designed to limit inflammation and help his body recover better.”
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DODGERS
From Jack Harris: Yoshinobu Yamamoto’s season can be divided into three distinct parts so far.
The thrilling opening act, when the second-year Japanese star started the season with a 4-2 record and 0.90 earned-run average in his first seven starts.
A shaky middle stanza, when the 26-year-old right-hander stumbled with a 2-4 mark and 4.43 ERA over his next eight outings from May 8 to June 19.
And lately, what he and the Dodgers hope will be a midseason revival, with Yamamoto rounding back into Cy Young-caliber form again with a 3-1 record and 1.71 ERA over his last six trips to the mound bump.
In a 5-2 win over the Cincinnati Reds on Monday, Yamamoto delivered another master class for the Dodgers at Great American Ball Park, giving up just one run on four hits while striking out nine over seven superb innings.
“He was fantastic,” manager Dave Roberts said. “It seemed like he had all of his pitches working tonight.”
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As Dodgers look to upgrade outfield, Harrison Bader could be a trade deadline fit
With Dodgers battling more injuries, prospect Alex Freeland could make MLB debut
ANGELS
Kevin Newman, Taylor Ward and Luis Rengifo homered to help the Angels beat Texas 6-4 on Monday night, breaking the Rangers’ six-game win streak.
Kenley Jansen pitched a 1-2-3 ninth inning for his 19th save as the Angels won back-to-back games for the first time since defeating Arizona on July 11 and 12.
The 37-year-old Jansen hasn’t allowed an earned run in 16 consecutive appearances, the longest active streak in the American League and the third-longest of his career.
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Guardians’ Emmanuel Clase placed on paid leave as part of MLB betting investigation
Shaikin: How the Emmanuel Clase betting probe could lead to fans losing an investment
RYNE SANDBERG DIES
Ryne Sandberg, a Hall of Fame second baseman who became one of baseball’s best all-around players while starring for the Chicago Cubs, has died. He was 65.
Sandberg was surrounded by his family when he died at his home on Monday, according to the team.
Sandberg announced in January 2024 that he had been diagnosed with metastatic prostate cancer. He had chemotherapy and radiation treatments, and then said in August 2024 that he was cancer-free.
But he posted on Instagram on Dec. 10 that his cancer had returned and spread to other organs. He announced this month that he was still fighting, while “looking forward to making the most of every day with my loving family and friends.”
Cubs chairman Tom Ricketts said Sandberg “will be remembered as one of the all-time greats in nearly 150 years of this historic franchise.”
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From Ryan Kartje: When DJ Wingfield picked USC in the transfer portal last January, it seemed like an ideal one-year arrangement for both parties. The Trojans desperately needed experience on the interior of their already thin offensive line. Wingfield — after two seasons at a junior college, one at New Mexico and another spent at Purdue — was seeking to raise his profile in his final season of eligibility.
USC offered him a clear path to playing time at left guard, as well as a $210,000 payday for his name, image and likeness. He just needed the NCAA to approve a waiver for him to play another season.
Neither Wingfield nor USC figured that would be a problem at the time. But the NCAA denied Wingfield’s initial request for a waiver in late March, then later denied his appeal.
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RAMS
From Gary Klein: A few years ago, the Rams’ defensive line was built around a sure-fire Hall of Fame player and a supporting cast.
This season, with Aaron Donald entering his second year of retirement, the Rams’ defensive front is stacked with ascending stars and proven players.
“At any given moment,” nose tackle Kobie Turner said Monday, “you got to be ready for any one of us to strike — and that’s dangerous.”
The defensive line mostly controlled Monday’s practice, the Rams’ first in pads.
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Rams already reaping benefits from the Davante Adams-Puka Nacua combo
CLIPPERS
From Ira Gorawara: Before Chris Paul’s voice echoed through the room, his reasons for returning home were staring at him.
His three children, perched quietly next to their mom, Jada Crawley, watched as Paul talked about why he decided to return to the Clippers. Paul’s mother sat in the second row of the news conference with a beaming smile.
Chris Paul was back home.
“It was a no-brainer. The easiest decision in this is sitting right up here,” Paul said, gesturing to his family in the front three rows. “Right here, it’s my family.”
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THIS DAY IN SPORTS HISTORY
1751 — The first International World Title Prize Fight takes place in Harlston, England. The champion, Jack Slack of England, beats the challenger, M. Petit of France, in 25 minutes.
1934 — Paul Runyan beats Craig Wood on the 38th hole to win the PGA Championship at Park Country Club in Williamsville, N.Y.
1956 — Cathy Cornelius wins a playoff over Barbara McIntyre to win the U.S. Women’s Open.
1957 — At the Polo Grounds in New York, Floyd Patterson TKOs Tommy Jackson at 1:52 of the 10th round to retain the heavyweight title.
1960 — The first American Football League preseason game is played in Buffalo, N.Y. The Boston Patriots, led by quarterback Butch Songin, beat the Bills 28-7 before 16,474 fans at War Memorial Stadium .
1979 — Amy Alcott shoots a 7-under 285 to beat Nancy Lopez in the Peter Jackson Classic, later named The du Maurier Classic. The du Maurier is one of the LPGA Tour’s major championships from 1979-2000.
1986 — The USFL wins and loses in its lawsuit against the NFL. The jury finds the NFL violated antitrust laws, as the USFL claimed, but awards the USFL only $1 in damages.
1989 — Cuba’s Javier Sotomayor becomes the first person to high jump 8 feet, breaking his world record at the Caribbean Championship in San Juan, Puerto Rico. He surpasses his mark of 7-11½.
1990 — Beth Daniel shoots a 66 to overcome a 5-shot deficit and win the LPGA Championship — her first major title in 12 years on the tour. Daniel beats Rosie Jones by one stroke and pockets $150,000, the largest in LPGA Tour history.
1992 — The U.S. 400-meter freestyle relay team wins the gold medal, with Matt Biondi and Tom Jager becoming the first U.S. male swimmers to win golds in three Olympics.
1996 — Michael Johnson sweeps to victory in an Olympic 400-meter record 43.49 seconds, while Carl Lewis leaps into history in Atlanta. Lewis’ long jump of 27 feet, 10¾ inches earns him his ninth gold medal, equaling the American mark held by swimmer Mark Spitz.
2001 — Copa América Final, Estadio El Campín, Bogotá: Defender Iván Córdoba scores winner as home team Columbia edge Mexico, 1-0.
2008 — Disgraced ex-NBA official Tim Donaghy admits he brought shame on his profession as a federal judge sentenced him to 15 months behind bars for a gambling scandal.
2012 — Kimberly Rhode wins the Olympic gold medal in women’s skeet shooting, becoming the first American to take an individual-sport medal in five consecutive Olympics.
2012 — Dana Vollmer of the U.S. sets a world record to win the 100-meter butterfly at the London Olympics. Vollmer hits the wall in 55.98 seconds to shave 0.08 off the mark set by Sarah Sjostrom of Sweden at the 2009 world championships in Rome.
2015 — Russia’s Natalya Ishchenko wins a record 18th career synchronized swimming gold medal at the world championships at Kazan, Russia.
2021 — Sunisa Lee wins the women’s all-around gymnastics gold medal in Tokyo.
THIS DAY IN BASEBALL HISTORY
1908 — Rube Waddell struck out 16, sending the St. Louis Browns past the Philadelphia A’s 5-4.
1911 — Joe Wood of the Boston Red Sox beat the St. Louis Browns with a 5-0 no-hitter in the first game of a doubleheader. Wood fanned 12 and allowed three baserunners on two walks and a hit batsman.
1915 — Honus Wagner, 41, became the oldest player to hit a grand slam as Pittsburgh beat Brooklyn 8-2. The grand slam was an inside-the-park homer. Wagner remained the record holder until 1985, when Tony Perez hit one the day before his 43rd birthday.
1928 — The Cleveland Indians scored eight runs in the first inning and nine more in the second and went on to beat the New York Yankees 24-6 at Dunn Field. Johnny Hodapp singled twice in the second and sixth innings.
1936 — The Brooklyn Dodgers beat the St. Louis Cardinals 22-7 in the first game of a doubleheader, then lost the second game 5-4.
1955 — Smoky Burgess of the Cincinnati Reds hit three home runs and drove in nine runs in a 16-5 rout of the Pittsburgh Pirates at Crosley Field.
1968 — George Culver of the Cincinnati Reds pitched a 6-1 no-hitter against the Phillies in the second game of a doubleheader at Philadelphia.
1983 — Steve Garvey of the San Diego Padres ended his NL record of 1,207 consecutive games. The streak ended when he dislocated his thumb in a collision with Atlanta pitcher Pascual Perez while trying to score.
2000 — Eddie Taubensee hit a game-tying homer with two outs in the ninth and homered again in the 11th to lead Cincinnati to a 4-3 win over Montreal.
2001 — Craig Monroe homered in his first major league at-bat, and the Texas Rangers beat Tampa Bay 2-0.
2003 — Boston’s Bill Mueller became the first player in major league history to hit grand slams from both sides of the plate in a game and connected for three homers in a 14-7 win at Texas.
2006 — Tomas Perez tied a major league record with four doubles, going 5-for-5 and leading the Tampa Bay Devil Rays to a 19-6 rout of the New York Yankees.
2010 — Anibal Sanchez pitched a one-hitter, leading the Florida Marlins past the San Francisco Giants 5-0. Sanchez retired his first 13 batters and matched a career high with eight strikeouts.
2018 — The Hall of Fame inducts one of the largest classes in its history. Honored are Vladimir Guerrero, Trevor Hoffman, Chipper Jones, Jack Morris, Jim Thome and Alan Trammell.
2022 — Aaron Judge hits two more homers in leading the Yankees to an 11 – 5 win over the Royals. He now has 41 on the season, tying the American League record for most before the end of July held by Hall of Famers Babe Ruth, Jimmie Foxx and Ken Griffey Jr. Judge will set a new record with another homer tomorrow.
Compiled by the Associated Press
Until next time…
That concludes today’s newsletter. If you have any feedback, ideas for improvement or things you’d like to see, email me at houston.mitchell@latimes.com. To get this newsletter in your inbox, click here.
